Did you know that self-care is essential to success in your personal and professional life? Essential Oils can help you take care of you, so you can take care of business!
Essential Oils are a naturally safe and effective way to enhance your professional success, support your personal wellness, and balance your chakra energy, so you will always be ready to take care of business. Contact me for a free essential oils consultation.
Below are some common professional issues and essential oil support:
Stressed Out! Bummed Out! Burned Out! Freaked Out!
It is a challenge to balance work, family and personal needs, not to mention email, texts and social media bombarding you at every moment. When stressed, the hormone cortisol kicks in and produces adrenaline to deal with the perceived crises. This leads to frequent states of fight, flight or freeze, which ultimately depletes your adrenals and may lead to illness.
Essential oils help busy professionals when life and work gets stressful and emotions run high. Feelings are really chemicals produced in the body that can help or hurt you physically, mentally and spiritually. Essential oils can help support your ability to regulate and reduce stressful emotions.
- doTERRA Lavender oil when inhaled or applied topically helps to calm agitation, reduce anxiety, and relieve depression
- doTERRA Serenity, lavender or lemon oils will help create a calm positive mood
- doTERRA Balance, arborvitae or birch oils will help restore a sense of feeling grounded
One drop of doTERRA essential oil carries 40 million trillion molecules that support your cellular function and biochemically promotes emotional detox.
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Myth or Fact? When Working Hard, Sleep is Optional!
Fact is professionals who do not get enough sleep are unable to perform well on the job, affecting productivity, problem solving ability, and safety. Sleep deprivation is also a contributing factor in heart disease, obesity, stroke and cancer. Seven to nine hours of sleep is recommended, but sometimes people have trouble falling asleep or staying asleep due to stress, caffeine or run-away thinking.
- doTERRA Serenity oil is a natural solution to a good night’s sleep with no side-affects or possible addiction
- Serenity oil capsules are available for those nights you feel especially restless
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Do You Get the Winter Blues and Feel SAD?
SAD or S.A.D., is an acronym for seasonal affect disorder, which causes depression in many professionals during the winter months. The lack of natural light from the sun and the cold weather contribute to this disorder.
Symptoms include sapped energy, moodiness, lack of motivation, feelings of worthlessness, problems sleeping, hopelessness or having no interest in things once enjoyed.
- Citrus oils in particular are great for helping when feeling SAD. You might try: wild orange, bergamot, lemon, lime or grapefruit. When diffused, inhaled, applied to the skin several times a day citrus oils can help stave off the winter blues
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BRRRR! Baby when it’s cold outside, the cold and flu season is often hot and heavy.
But, don’t let that stop you in your tracks.
- doTERRA OnGuard essential oil will help you maintain good immunity
OnGuard contains a proprietary blend of essential oils that is very effective in fighting off viruses. It can also help decrease the duration of a virus. Because doTERRA essential oils act at the cellular level of your body, they actually affect the biochemistry of your cells.
When diffused OnGuard will help purify the air or when added to water it can be used as a non-toxic surface cleaner to decrease infectious germs in the home for even more protection from colds and flu.
Your Concern Not Listed Here? No Matter Your Concern – There is Usually an Oil to Help.
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What are Essential Oils?
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
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Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
Aromatic: Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.
Topical: Essential oils are easily absorbed by the skin and can be safely applied topically.
Internal: Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.
**Not all essential oils are created equal. doTerra essential oils are carefully tested using strict CPTG Certified Pure Therapeutic Grade® standards so you can be sure of their strength and superior quality.
