I don’t know about you, but I’m finding it very hard to see my way through all the current events in the US. I’ve read media posts from people that are angry, scared, self-righteous, outraged, and bitter. I’ve also seen posts from people who are sending out positivity in a volatile situation – love, peace, calm, […]
Developing Your Professional Empathy
Feeling disconnected these days? Or perhaps you are feeling overwhelmed! Or angry! Or bored. Or maybe just a wee bit guilty, because you are doing pretty good…considering everything. Whatever you are feeling, it’s important to really connect with your emotions in an authentic way. When you take a moment to acknowledge your feelings and allow yourself to truly be with them, you are more likely […]
Bridge Over Troubled Waters
The current COVID crises has created troubled waters for all of us at some level. It presents health and wellness obstacles, financial difficulties and emotional upheaval. Some of you have had great losses: of loved ones, jobs, or personal safety, let alone a loss of peace of mind. So how can you bridge troubled waters? The current situation […]
Open for Business on Live Radio
I’m thrilled to invite you to listen to my two-part interview this coming Sunday 11:00 a.m. EST on April 26th and again on May 3rd. Join me and Lynda Adam’s on her radio show Living Life With Lynda as we discuss discuss my book Open for Business, in this special 2-part episode.Open for Business explains the […]
Becoming Resilient
Are you barely keeping it together? I know there are many days, I feel like one slight move, and my life will coming tumbling down into a big pile of chaos. Worrying about the future is especially destructive to my inner peace. What is your current situation? You may be home schooling young children, while balancing your […]
Sheltering in Compassion
FREE Gift – 8 Guided Chakra Meditations Viral fear is damaging us energetically, spiritually, physically, and emotionally. But, it’s hard not to get sucked down the vortex of negative thoughts and feelings. I can’t tell you how many times in the last few weeks, I’ve found myself holding my breath. Truly, there seems to be collective breath-holding as we […]
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