Journey to The Sacred Spring and feel into the light and dark of your emotions. Get in touch with what you are feeling, both the “good” emotions, and the so-called, “bad” emotions. Even the most unsettling feelings are valid and carry information that you need. To shut them down, is to disrupt the “flow” of the 2nd Chakra and interrupt important learning or understanding you may need on your life path.
Located 2 inches below belly button, our 2nd Chakra is where our emotional and sensual wellbeing resides. It embodies our desires, feelings, pleasure, beauty, and creativity. It’s also the energy center of romance, affection, sexuality, sensuality, comfort, indulgence and passion. It’s the fire in our belly.
When your 2nd Chakra is imbalanced, you may feel bored or have no enthusiasm. You may control, avoid or ignore your feelings, and participate in self-denial, self-rejection, or self-deprivation. You may live out of your head, never allowing your feelings. At worst, imbalances or blocks can lead to anorexia, bulimia, addiction, sexual dysfunction and depression.
Journey to The Sacred Spring and begin healing the imbalances.
I am on News For the Soul every other Wednesday at 1 p.m. ET. If you missed the live radio show, you can listen to the archived version at www.newsforthesoul.com. Find my name and click on the "Archived" tab. You can listen to this show and all previous journeys as well.